http://www.portalfitness.com/nutricion/tabla_peso.htm
http://www.alimentacion-sana.com.ar/portal%20nuevo/dietas/plantillas/dietas113.htm
http://www.alimentacion-sana.com.ar/portal%20nuevo/dietas/plantillas/dietas113.htm
Altura | Hombre | Mujer | |||
Pies y Pulgadas | Metros | Kg | lbs | Kg | lbs |
4'7" | 1.40 | ... | ... | 40 - 53 | 88 - 116 |
4'9" | 1.45 | ... | ... | 42 - 54 | 92 - 119 |
4'10" | 1.50 | ... | ... | 43 - 55 | 94 - 121 |
4'11" | 1.52 | ... | ... | 44 - 56 | 97 - 123 |
5'0" | 1.54 | ... | ... | 44 - 57 | 97 - 125 |
5'1" | 1.56 | ... | ... | 45 - 58 | 99 - 127 |
5'2" | 1.58 | 51 - 64 | 112 - 141 | 46 - 59 | 101 - 130 |
5'3" | 1.60 | 52 - 65 | 114 - 143 | 48 - 61 | 105 - 134 |
5'3½" | 1.62 | 53 - 66 | 116 - 145 | 49 - 62 | 108 - 136 |
5'4" | 1.64 | 54 - 67 | 119 - 147 | 50 - 64 | 110 - 141 |
5'5" | 1.66 | 55 - 69 | 121 - 152 | 51 - 65 | 112 - 143 |
5'6" | 1.68 | 56 - 71 | 123 - 156 | 52 - 66 | 114 - 145 |
5'7" | 1.70 | 58 - 73 | 127 - 160 | 53 - 67 | 116 - 147 |
5'7½" | 1.72 | 59 - 74 | 130 - 163 | 55 - 69 | 121 - 152 |
5'8" | 1.74 | 60 - 75 | 132 - 165 | 56 - 70 | 123 - 154 |
5'9" | 1.76 | 62 - 77 | 136 - 169 | 58 - 72 | 127 - 158 |
5'10" | 1.78 | 64 - 79 | 141 - 174 | 59 - 74 | 130 - 163 |
5'10½" | 1.80 | 65 - 80 | 143 - 176 | ... | ... |
5'11" | 1.82 | 66 - 82 | 145 - 180 | ... | ... |
6'0" | 1.84 | 67 - 84 | 147 - 185 | ... | ... |
6'1" | 1.86 | 69 - 86 | 152 - 189 | ... | ... |
6'2" | 1.88 | 71 - 88 | 156 - 194 | ... | ... |
6'2½" | 1.90 | 73 - 90 | 160 - 198 | ... | ... |
6'3" | 1.92 | 75 - 93 | 165 - 205 | ... | ... |
MUJER | |||
Altura | Contextura | ||
Chica | Mediana | Grande | |
1,42 | 41,0-44,0 | 43,0-48,0 | 47,0-53,0 |
1,43 | 42,3-45,3 | 44,3-49,3 | 48,3-55,3 |
1,44 | 42,0-45,0 | 44,0-49,0 | 48,0-55,0 |
1,45 | 42,3-45,3 | 44,3-49,3 | 48,3-55,3 |
1,46 | 42,6-45,6 | 44,6-49,6 | 48,6-55,6 |
1,47 | 43,0-47,0 | 45,0-51,0 | 49,0-56,0 |
1,48 | 43,3-47,3 | 45,3-51,3 | 49,3-56,3 |
1,49 | 43,6-47,6 | 45,6-51,6 | 49,6-56,6 |
1,50 | 44,0-48,0 | 47,0-53,0 | 50,0-58,0 |
1,51 | 45,0-48,5 | 47,5-53,5 | 51,0-58,5 |
1,52 | 46,0-49,0 | 48,0-54,0 | 52,0-59,0 |
1,53 | 46,3-49,3 | 48,3-54,3 | 52,3-59,3 |
1,54 | 46,7-49,7 | 48,7-54,7 | 52,7-60,7 |
1,55 | 47,0-51,0 | 49,0-55,0 | 53,0-60,0 |
1,56 | 47,5-52,0 | 50,0-57,5 | 53,5-63,0 |
1,57 | 48,0-53,0 | 51,0-57,0 | 54,0-62,0 |
1,58 | 48,7-53,3 | 51,7-58,3 | 54,7-62,7 |
1,59 | 49,4-53,7 | 52,4-58,7 | 55,3-63,4 |
1,60 | 50,0-54,0 | 53,0-58,0 | 56,0-64,0 |
1,61 | 50,5-54,5 | 53,5-59,7 | 57,0-65,0 |
1,62 | 51,0-55,0 | 54,061,0 | 58,0-66,0 |
1,63 | 51,7-55,7 | 54,7-61,7 | 58,7-66,7 |
1,64 | 52,4-56,4 | 55,4-62,4 | 59,4-67,4 |
1,65 | 53,0-57,0 | 56,0-63,0 | 60,0-68,0 |
1,66 | 54,0-60,5 | 56,5-64,5 | 61,0-68,5 |
1,67 | 55,0-60,0 | 57,0-64,0 | 62,0-69,0 |
1,68 | 55,7-60,3 | 57,7-64,7 | 62,3-69,7 |
1,69 | 56,4-60,7 | 58,3-65,3 | 62,7-70,3 |
1,70 | 57,0-61,0 | 59,0-66,0 | 63,0-71,0 |
1,71 | 57,5-62,0 | 60,0-67,0 | 64,0-72,0 |
1,72 | 58,0-63,0 | 61,0-68,0 | 65,0-73,0 |
1,73 | 58,7-63,7 | 61,7-68,7 | 65,7-74,0 |
1,74 | 59,3-64,3 | 62,3-69,3 | 66,3-75,0 |
1,75 | 60,0-65,0 | 63,0-70,0 | 67,0-76,0 |
1,76 | 61,0-66,0 | 64,0-71,0 | 68,5-77,0 |
1,77 | 62,0-67,0 | 65,0-72,0 | 70,0-78,0 |
HOMBRE | |||
Altura | Contextura | ||
Chica | Mediana | Grande | |
1,55 | 50,0-54,0 | 53,0-58,0 | 56,0-63,0 |
1,56 | 50,3-54,3 | 54,3-60,3 | 58,3-63,3 |
1,57 | 52,0-55,0 | 54,0-60,0 | 58,0-65,0 |
1,58 | 52,3-55,3 | 54,3-60,3 | 58,3-65,3 |
1,59 | 52,6-55,6 | 54,6-60,6 | 58,6-65,6 |
1,60 | 53,0-56,0 | 56,0-61,0 | 59,0-66,0 |
1,61 | 53,5-56,5 | 56,5-61,5 | 59,5-66,5 |
1,62 | 54,0-60,0 | 57,0-62,0 | 61,0-68,0 |
1,63 | 54,3-60,3 | 57,3-62,3 | 61,3-68,3 |
1,64 | 54,6-60,6 | 57,3-62,6 | 61,6-68,6 |
1,65 | 56,0-60,0 | 58,0-64,0 | 62,0-70,0 |
1,66 | 56,5-60,5 | 59,0-65,0 | 63,0-71,0 |
1,67 | 57,0-61,0 | 60,0-66,0 | 64,0-72,0 |
1,68 | 57,7-61,7 | 60,7-66,7 | 64,7-72,7 |
1,69 | 58,4-62,4 | 61,4-67,4 | 65,4-73,4 |
1,70 | 59,0-63,0 | 62,0-68,0 | 66,0-74,0 |
1,71 | 60,0-64,0 | 63,0-69,0 | 67,0-75,0 |
1,72 | 61,0-65,0 | 64,0-70,0 | 68,0-76,0 |
1,73 | 61,7-65,7 | 64,3-70,7 | 68,3-76,7 |
1,74 | 62,4-66,3 | 64,7-71,3 | 68,7-77,4 |
1,75 | 63,0-67,0 | 65,072,0 | 69,0-78,0 |
1,76 | 63,5-68,0 | 65,7-73,0 | 70,0-79,0 |
1,77 | 64,0-69,0 | 67,0-74,0 | 71,0-80,0 |
1,78 | 64,7-69,7 | 67,7-74,7 | 71,7-81,0 |
1,79 | 65,4-70,4 | 68,4-75,4 | 72,4-82,0 |
1,80 | 66,0-71,0 | 69,0-76,0 | 73,0-83,0 |
1,81 | 67,0-72,0 | 70,0-77,0 | 75,0-84,0 |
1,82 | 68,0-73,0 | 71,078,0 | 77,0-85,0 |
1,83 | 68,7-73,7 | 71,7-78,7 | 77,3-85,7 |
1,84 | 69,4-74,4 | 72,4-79,4 | 77,7-86,4 |
1,85 | 70,0-75,0 | 73,0-81,0 | 78,0-87,0 |
1,86 | 71,0-76,0 | 74,0-82,0 | 79,0-88,0 |
1,87 | 72,0-77,0 | 75,0-83,0 | 80,0-89,0 |
1,88 | 72,3-77,3 | 75,7-83,7 | 80,7-90,0 |
1,89 | 72,7-77,7 | 76,4-84,4 | 81,4-91,0 |
1,90 | 73,0-78,0 | 77,0-85,0 | 82,0-92,0 |
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